Home Sports Fitness Brother Sankofa: The Importance of Physical Fitness Brother Sankofa: The Importance of Physical Fitness June 8, 2016 33 FacebookTwitterPinterestLinkedin Shout out to Brother Sankofa for dropping the jewels on how to keep in shape and GET in shape! RELATED ARTICLESMORE FROM AUTHOR Man Loses 300lbs In 18 Months Stop Doing 100 Pushups a Day – I’m Begging You!! Strongman Finishers for Big Muscle Gains Strongman Robert Oberst is Ready to Shock the World Strongman Muscle: More Gains, Less Pain Dial In Your Cardio to Lose Weight Faster!