How to live longer: Three health mistakes raising your cholesterol and heart attack risk
LONGEVITY and eating healthy are synonymous but many times what we deem to be healthy is in fact far from it. What are the three health mistakes you could be making which are...
Here’s What Your Earwax Says About Your Health
https://www.youtube.com/watch?v=yjUW-Twdq0E
Too often things that seem completely benign and without too much importance, can actually have a profound effect on our health. Even more importantly, small alteration in minor areas of our health that we...
Spiraled Baked Potato with Garlic and Butter
Potatoes make a great snack or side dish to any main meal. They are a great source of carbs and that translates to energy for the body and brain.
Sweet potatoes are often inaccurately...
Coronavirus vaccine: Your age could increase your risk of side effects – are you...
THE CORONAVIRUS vaccines will give you the best protection against COVID-19, and in the UK, those more vulnerable to the virus are currently being offered boosters. As with many vaccines there are some...
Heart attack: The six body parts affected that can signal an 'impending' heart attack
HEART and circulatory diseases cause a quarter of all deaths in the UK, that's more than 160,000 deaths each year. By knowing the early signs, you can act quicker which could save a...
The Magic Pill Is The Way
For years, I’ve been saying there is no magic pill.
But, maybe I was wrong.
The magic pill is recognizing the magic pills. And avoiding them.
When you see or hear any “expert” claiming to have...
Arthritis: Four main warning signs of the condition – 'keep track of your symptoms'
ARTHRITIS is a common condition that causes pain and inflammation in a joint. In the UK, more than 10 million people have arthritis or other similar joint conditions, though signs and symptoms can...
Fit Father's Day: How to Upgrade Your Dad Bod
Two fitness entrepreneurs and fathers are challenging you to pass on a better example to the next generation. Here's your plan to take control of your health and your life at any age!
Read...
Why Medical Bills In The US Are So Expensive
https://www.youtube.com/watch?v=3NvnOUcG-ZI
The American health-care system is in a tug of war between physicians, hospitals, insurance companies, pharmaceuticals and shareholders. At the center of it all are the patients.
Ashley Palmiscino's insurance company was billed roughly $4...
Here’s Why It’s Not Good To Sleep After A Meal
https://www.youtube.com/watch?v=jUYtbRcqYoM
You know that sleepy feeling you get after eating a really big meal? Does it sound familiar?
All of us have been through this before. If you feel sleepy after you eat, it's really...
