Coronavirus vaccine: Your age could increase your risk of side effects – are you...

THE CORONAVIRUS vaccines will give you the best protection against COVID-19, and in the UK, those more vulnerable to the virus are currently being offered boosters. As with many vaccines there are some...

Spiraled Baked Potato with Garlic and Butter

Potatoes make a great snack or side dish to any main meal. They are a great source of carbs and that translates to energy for the body and brain. Sweet potatoes are often inaccurately...

Proof That 5G Is Going To Make Us All Sick?

https://youtu.be/0MAShI0i7MA 5G is coming faster than you can blink, and it will change the way the world connects to the internet. While this may seem like an incredible advancement in technology, some people are...

Arthritis: Four main warning signs of the condition – 'keep track of your symptoms'

ARTHRITIS is a common condition that causes pain and inflammation in a joint. In the UK, more than 10 million people have arthritis or other similar joint conditions, though signs and symptoms can...

The Magic Pill Is The Way

For years, I’ve been saying there is no magic pill. But, maybe I was wrong. The magic pill is recognizing the magic pills. And avoiding them. When you see or hear any “expert” claiming to have...

'Awful' infection rising in England that causes 'irreversible' symptoms warns doctor

THE CORONAVIRUS pandemic should not divert our attention from other public health threats. Donovanosis is gaining ground in England and the symptoms can be "irreversible", warns doctor. Read more

Here’s What Your Earwax Says About Your Health

https://www.youtube.com/watch?v=yjUW-Twdq0E Too often things that seem completely benign and without too much importance, can actually have a profound effect on our health. Even more importantly, small alteration in minor areas of our health that we...

How to Burn Fat While Building Muscle

Contrary to popular belief, you can walk the fine line between increasing muscle while reducing body fat. Here's how! Read more

Soak Your Feet In Cold Water Every Night, What Follows Will Surprise You!

https://www.youtube.com/watch?v=0Tn_6DY0k2g Ice baths are becoming more and more popular with professional athletes as well as the so-called weekend warriors. Immersing tired joints and muscles in ice water stimulates blood flow and reduces inflammation. It causes...

Regan Grimes’ Favorite Bicep Building Exercises & Tips

https://www.youtube.com/watch?v=jp5Z3AbdfA8 IFBB Pro Regan Grimes Shares 3 Mass Building Bicep Exercises he has used to gain some serious size on his biceps!