Things You Might Not Know About Your Thyroid Thyroids are not a large topic of discussion but can cause major problems if it isn't doing its Job. Here are a few thngs to look out for.

Here’s Why Working at an Office Makes You Tired Even Though You’re Sitting Still Office environments are a perfect storm of fatigue causing conditions. Tony Spitz has the details.

Options to make healthier comfort foods Omar and Lennise Germany, owners of LivyO's Catering Co., shows ABC Action News anchor Jasmine Styles and viewers how to make comfort foods using healthier ingredients, including spices, herbs and turkey.

Experts Mixed On Benefits Of Coconut Oil There are all sorts of claims for the health benefits attributed to coconut oil, but more recently nutrition scientists have been pushing back against those unsubstantiated health claims

Why You Shouldn’t Binge on Gummy Vitamins An apple a day keeps the doctor away, but too many gummy vitamins might make you schedule an appointment or run to the bathroom.

6 Signs You Have a Vitamin Deficiency In today's video, we will show you how to spot surprising symptoms of a vitamin deficiency such as vitamin D, vitamin B12, vitamin C and others.

The Best Electric and Alkaline Foods for Your Health (Dr. Sebi Approved Food List) In this video we will show you a list of Dr. Sebi approved foods, vegetables, fruits, grains, spices and more, permitted according to Dr. Sebi's nutritional guide. Is your diet acidic or alkaline? As you probably...

How to Eat Healthy Without Counting Calories Calories don’t matter that much when it comes to eating heathy and feeling good because they don’t tell you how full you’ll feel afterwards.

These 7 Foods Will Make You Look 10 Years Younger In today's video, we will explore 7 anti-aging foods that may help to erase wrinkles and help you look younger.

Honey Smacks Recalled In Growing Salmonella Outbreak Gizmodo reports that the Kellogg Company has announced that it’s recalling Honey Smacks cereal with “use by” dates between June 14, 2018 and June 14, 2019. The cereal has been linked to America’s current...