Why You Shouldn’t Binge on Gummy Vitamins

https://www.youtube.com/watch?v=M8AighkhdlI An apple a day keeps the doctor away, but too many gummy vitamins might make you schedule an appointment or run to the bathroom.

7 Easy Steps to Boost Immunity & Stay Healthy

https://www.youtube.com/watch?v=hKR71NnZRfw There is no controversy when we talk about improving our immune system and link it to eating well, having a good night of sleep, and washing our hands frequently. These are steps that you...

Arthritis: Four main warning signs of the condition – 'keep track of your symptoms'

ARTHRITIS is a common condition that causes pain and inflammation in a joint. In the UK, more than 10 million people have arthritis or other similar joint conditions, though signs and symptoms can...

'Awful' infection rising in England that causes 'irreversible' symptoms warns doctor

THE CORONAVIRUS pandemic should not divert our attention from other public health threats. Donovanosis is gaining ground in England and the symptoms can be "irreversible", warns doctor. Read more

What Pro Bodybuilders Eat for Breakfast

https://www.youtube.com/watch?v=SwJc9rGcWVU IFBB Pro bodybuilder, Iain Valliere, joins the Muscle & Strength breakfast club in this episode of "What's for Breakfast?" Check out Iain's meal and cooking tips, and give his meal 1 a try for...

Coronavirus vaccine: Your age could increase your risk of side effects – are you...

THE CORONAVIRUS vaccines will give you the best protection against COVID-19, and in the UK, those more vulnerable to the virus are currently being offered boosters. As with many vaccines there are some...

Spiraled Baked Potato with Garlic and Butter

Potatoes make a great snack or side dish to any main meal. They are a great source of carbs and that translates to energy for the body and brain. Sweet potatoes are often inaccurately...

Drink This Natural Remedy To Reduce Water Retention

https://www.youtube.com/watch?v=sajW51wciLE Liquid retention is one of the main reasons for weight gain. If you’re trying to get rid of or avoid fluid retention and maintain a healthy metabolism, you need to eat fresh food and...

What Actually Happens If You Get Coronavirus?

https://www.youtube.com/watch?v=OTYfke545vI What is the coronavirus and what does it actually do in your body?

The Magic Pill Is The Way

For years, I’ve been saying there is no magic pill. But, maybe I was wrong. The magic pill is recognizing the magic pills. And avoiding them. When you see or hear any “expert” claiming to have...