What Pro Bodybuilders Eat for Breakfast

https://www.youtube.com/watch?v=SwJc9rGcWVU IFBB Pro bodybuilder, Iain Valliere, joins the Muscle & Strength breakfast club in this episode of "What's for Breakfast?" Check out Iain's meal and cooking tips, and give his meal 1 a try for...

This Baby Monitor Tracks Breathing

https://www.youtube.com/watch?v=duGR1cgW6Ws The Cocoon Cam Plus smart baby monitor uses sophisticated motion detection and artificial intelligence to reassure you that your baby is breathing. Unlike other products that monitor your baby's breathing, this does not require...

How to Eat Healthy Without Counting Calories

https://www.youtube.com/watch?v=uSKIg51IstE Calories don’t matter that much when it comes to eating heathy and feeling good because they don’t tell you how full you’ll feel afterwards.

7 Easy Steps to Boost Immunity & Stay Healthy

https://www.youtube.com/watch?v=hKR71NnZRfw There is no controversy when we talk about improving our immune system and link it to eating well, having a good night of sleep, and washing our hands frequently. These are steps that you...

You Should Eat These High-Fiber Foods

https://www.youtube.com/watch?v=53LYgMF_Bu4 Fiber has loads of benefits, including speeding up digestion, maintaining lung health and decreasing your risk of chronic heart disease. To maintain a healthy digestive system it's essential to eat enough fiber. For men...

How Lemon Water Can Improve Your Health

https://www.youtube.com/watch?v=Z0axSoYSnQ4 Did you know that drinking lemon water can actually improve your health? There is also a best time to drink it.

More than 200K pounds of Hormel Spam recalled

https://www.youtube.com/watch?v=RuasFCSskEo Hormel Food is recalling more than 220,000 pounds of their canned pork and chicken products, including Spam. The U.S. Department of Agriculture’s Food Safety and Inspection Service announced the recall after receiving " four consumer...

This Herbal Supplement Is Associated With 44 Deaths

https://www.youtube.com/watch?v=bX1-jhTzUlg But not all of these products are created equal: Some can be downright dangerous, as unsettling news about the popular supplement kratom shows. On Tuesday, the Centers for Disease Control and Prevention (CDC) announced...

These Are the Effects Daylight Saving Time Has On Your Body

https://www.youtube.com/watch?v=WrU61WGno10 Daylight Saving Time is just around the corner, and if you’re asking yourself whether we are gaining or losing an hour of sleep, it's sadly the latter.And if you think just one hour...

5 Fruit Juices with Hidden Health Benefits

https://www.youtube.com/watch?v=ds6TO_5eBO0 Your favorite fruit juices can be good for you in moderation.