7 Easy Steps to Boost Immunity & Stay Healthy

https://www.youtube.com/watch?v=hKR71NnZRfw There is no controversy when we talk about improving our immune system and link it to eating well, having a good night of sleep, and washing our hands frequently. These are steps that you...

How Floyd Mayweather works on his six pack

https://www.youtube.com/watch?v=pM9SMdtVQLw Floyd Mayweather is always in tip top shape

The 7 Healthiest Herbs And Spices And How They Improve Your Health

https://www.youtube.com/watch?v=eRXWuGEnfBU The 7 Healthiest Herbs And Spices And How They Improve Your Health I really miss training, therefore I decided to perform a small online teaching with complimentary on-line creating courses. Besides the Nationwide Scholarship Plan,...

What happens to your lungs, brain, kidneys, teeth and mood when you drink diet...

https://www.youtube.com/watch?v=t3wytY2aFdM This is what happens to your lungs, brain, kidneys, teeth and mood when you drink diet paper writer soda

Spiraled Baked Potato with Garlic and Butter

Potatoes make a great snack or side dish to any main meal. They are a great source of carbs and that translates to energy for the body and brain. Sweet potatoes are often inaccurately...

The Magic Pill Is The Way

For years, I’ve been saying there is no magic pill. But, maybe I was wrong. The magic pill is recognizing the magic pills. And avoiding them. When you see or hear any “expert” claiming to have...

Get The Tea On Turmeric

Turmeric has been used in Ayurveda and other traditional medicines for many years. It is promoted for its anti-inflammatory properties and used as a spice across many popular cuisines. Present day research shows...

Fit Father's Day: How to Upgrade Your Dad Bod

Two fitness entrepreneurs and fathers are challenging you to pass on a better example to the next generation. Here's your plan to take control of your health and your life at any age! Read...

How to Burn Fat While Building Muscle

Contrary to popular belief, you can walk the fine line between increasing muscle while reducing body fat. Here's how! Read more