Strongman Muscle: More Gains, Less Pain

Don't fall for the "strongman vs bodybuilding" debate. For athletes in the ultimate sport of strength, muscle-focused training equals more gains, more strength, and fewer injuries! Read more

Dial In Your Cardio to Lose Weight Faster!

If you're trying to lose fat faster, you can't afford to waste time doing the wrong kind of cardio. Here's how to pick the right one for your goals! Read more

The Real Ways to Lose Weight Fast

Weight loss stalled? We've assembled the best tips we know to turn you into a fat-burning machine! Read more

Hack Your Workouts to Lose Weight Quickly

Sitting and staring at your phone between sets isn't helping you build muscle or burn fat. Here's how to use your rest periods to improve mobility and lose more fat without spending one...

Burn the Most Fat, Build the Most Muscle

Do you want to build muscle or burn fat? Why not both? Use this month-long training program to get shredded fast, while holding onto or even building muscle! Read more

How Ageless Strongman Mark Felix Stays Elite

Mark Felix is decades older than some of his World's Strongest Man rivals. But he stands tall every year and continues to compete at an elite level well into his 50s. Here's how! Read...

Build a Wider, Thicker Back Workout With Osamoje Imoohi

https://www.youtube.com/watch?v=pYC1LxWxL6w How do you get a massive back? With a lot of sets and reps. MusclePharm-sponsored athlete Osamoje Imoohi shows you how to build a broad back from every angle.

Drink This Before Going to Bed to Help Burn Belly Fat

https://www.youtube.com/watch?v=oXa9kuHmjmM How amazing would it be if you could lose weight quickly with one drink? It may be hard to believe, but this drink is very easy to make, and has been shown to help...

30 Minute NO GYM Outdoor HIIT Workout with David Morin

https://www.youtube.com/watch?v=p5JeZJVIvIA This workout is designed for cardiovascular fitness, fat loss and strength and can be done just about anywhere. The whole workout will take you about 30 minutes and burn a lot of calories in...

10 Minutes Fat Burning Afrobeats Cardio Dance Workout

https://www.youtube.com/watch?v=eS4TzvU0qiw 10 Minutes Fat Burning Cardio Workout - with Afrobeats music by the creators of Afrovibe Dance Workout. Maryam Kaba and Doris Martel Music: Afro house mix by Buruntuma