Jim Jones Reveals His Fitness Regimen and Diet @jimjonescapo

https://www.youtube.com/watch?v=Gzevx6PIzxw Bronx, NY born/Harlem, NY raised rapper VampLife Records/The Diplomats member, Jim Jones, sits down with DJ Smallz and reveals his fitness regimen, if he uses a personal trainer, diet and favorite and least favorite...

BACK & BICEPS Workout w/ Kali Muscle + Flex Wheeler

https://www.youtube.com/watch?v=K8Vu8tRGcKE Kali Muscle and Flex Wheeler getting money for real!

Steve Kuclo Drops Some Knowledge on How to Incline Bench Press

https://www.youtube.com/watch?v=u69PdOXI9QA Team ALLMAX athlete Steve Kuclo visited to M&S HQ to share some training tips that have helped him develop a chest good enough to win some pro bodybuilding shows!

4 Crazy Push Up Variations You Must Try!

https://www.youtube.com/watch?v=fWDRGdvctrQ Coach Myers is notorious for coming up with challenging variations to some of the most basic exercises. In this video he shares four of his favorite Push-Up Variations. Give them a try and let...

Brother Sankofa: The Importance of Physical Fitness

https://www.youtube.com/watch?v=9x2YnVNz4mI Shout out to Brother Sankofa for dropping the jewels on how to keep in shape and GET in shape!

Hood Workout With Kali Muscle, CT Fletcher, Big Rob, Big Hurk

https://www.youtube.com/watch?v=fmzPRZLaOi8 STRAIGHT OUTTA COMPTON HOOD WORKOUT w/ Kali Muscle + CT Fletcher + Big Rob + Big Hurk

Ronnie Coleman 800lb Dead Lift

https://www.youtube.com/watch?v=ua8oObEPptQ Ronnie Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Prestigious Mr. Olympia bodybuilding title 8 years in a row and is widely regarded to most people...

Kai Greene – The Ultimate Chest Workout

https://www.youtube.com/watch?v=CzSbTbZuYXY Kai Greene is an American IFBB professional bodybuilder. His most recent victory was the Prague Pro in 2013. He was the first runner up at the 2012, 2013 and 2014 Mr. Olympia competition. In 2011,...

3 Best Exercises To Build Bigger Biceps with Calum Von Moger

https://www.youtube.com/watch?v=98Gh4BwOr8w Calum Von Moger has some of the best guns in the business! So we asked Calum what his 3 favorite bicep exercises are and he gave us some tips on how to make these...