https://www.youtube.com/watch?v=SLIM8pOt6Y0
A new study shows at over seven out of 10 millennials will be overweight between ages 35-44.
That’s why nutritionist recommend people watch their daily fat, sugar, and salt intake.
The average human should eat 70g of Fat a day, 90g of Sugar, and 6g of salt a day.
These necessary daily intakes can be reached pretty easily, so watch what you eat.
