[youtube]https://www.youtube.com/watch?v=B2rcNSsF_98[/youtube]

Watch Me Do Cardio Workout Right At Home!

You don’t always have the time or the money to go to the gym. Walking up and down stairs is a very good work out and will only take about 20 mins of your time! Good luck and be healthy!
– Doggie Diamonds

Doggie Diamonds Cardio Workout! (Home Exercises)