Perennial World’s Strongest Man contender Robert Oberst uses high reps and a few pages from the bodybuilding playbook to get brutally strong. Here’s his upper-body workout, and his story.
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Perennial World’s Strongest Man contender Robert Oberst uses high reps and a few pages from the bodybuilding playbook to get brutally strong. Here’s his upper-body workout, and his story.
Read more
